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For
the cleansing of nasal passages according to
the traditional practice of Neti Nasal
Cleansing Pot.
- Clear
the nostrils to free breathing
- Remove
excess mucous
- Reduce
pollen or allergens in nasal passages
- Relieve
nasal dryness
- heavy-duty
construction -- dishwasher safe
- crafted
from sturdy lead-free ceramic coated
with food-grade sealant glaze
new improved design with easy-grip
handle, better nozzle seal, balanced for
ease of use, concave grip for more
assured control,
better water chamber for less
mess and easier cleaning
Usage
Instructions
1. Prepare the Saline Solution
Generally most people find that non-iodized
table salt is the best source of the salt
for mixing the saline solution. We do not
recommend the use of sea salt as it is
sometimes too strong and may irritate. Mix
approximately ¼ teaspoon of fine table salt
into about 1 cup (8 oz.) of warm water,
until it is fully dissolved. The water
should be warm, but not hot. It should feel
pleasantly warm to the touch so as to not
irritate your nasal passages with either too
hot or too cold water. Never use either HOT
or COLD water. You may prefer to use bottled
water if your local water supply is too hard
or has chemicals or an unappealing taste.
2.
Fill your Nasal Cleansing Pot
Once you have the saline solution mixed,
pour it into the Nasal Cleansing Pot. You
may choose to actually mix it right in the
pot to save a step.
3.
The Process of Nasal Cleansing
• Nasal Cleansing is best done as part of
a regular hygiene routine. As you will have
saline water flowing and mucus being
discharged, it is best to practice this
process over a sink or basin.
•
Tilt your head to the side as shown. You
will notice that when you get the proper
angle, the water will flow easily from the
upper nostril and out the lower nostril. It
takes just a little bit of practice to get
it just right. This is the most important
factor in a successful nasal wash. Don't be
afraid to adjust your head slightly to get
the most comfortable angle for your own
personal practice. You should find that
having your forehead at an angle about the
same level as your chin will be just right.
• Insert spout of Nasal Cleansing Pot
gently into the raised nostril and create a
seal between the Pot and your nostril.
• Raise the Nasal Cleansing Pot slowly to
develop a steady flow of saline solution
through the upper nostril and out the lower
nostril. You are in total control of the
flow of the saline water by the way you hold
the pot. The higher you hold it, the faster
the flow. Try to find the right flow just
for you by raising the pot slowly while you
hold your head in the correct position.
•
During the process breathe through your
mouth. The angle of your head is important
to allow you to breath
Nasal
Cleansing Pot $11.05
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